How to Use Coconut Oil for Hair Health

Depending on your hair type or texture, some might love coconut oil for hair perks more than others, but science doesn’t lie, and as cited in a study published in The Journal of Cosmetic Science, coconut oil is actually more effective than other oils (like mineral or sunflower) at keeping our strands strong, shiny, and beautiful.

According to the study, coconut oil was the only oil found to reduce protein loss for damaged and un-damaged hair alike when used as either a pre- or post-wash beauty treatment. “Coconut oil, being a triglyceride of lauric acid (principal fatty acid), has a high affinity for hair proteins and, because of its low molecular weight and straight linear chain, is able to penetrate inside the hair shaft,” the report says. Thus, you now have the official go-ahead to apply it all over your strands—but there’s some strategy involved. (For instance, putting it on wet hair is pretty much useless.) Below, we’re outlining our favorite ways to use coconut oil for our hair and including all of our favorite formulas along the way. Keep scrolling!

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